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I’m studying as tomorrow afternoon in the fabulous Florida sun and heat, which I love, I’m teaching my very first Sampoorna Yoga class. I’m trying to memorize 26 pages of notes and discreet details on how and when to breathe in a zillion postures. Gotta go!!!
It’s late and I can’t sleep. I’m at Yogi Hari Gee’s ashram in Miramar, Florida. I’ve decided to enhance my skill set with Sampoorna Yoga training to be able to teach yoga.
I’ve been here since Friday evening learning about this very flowing and integrated form of yoga. Sampoorna Yoga which is called the yoga of fullness because it integrates body, mind, flow and awesome music and accompanying chanting to open the mind for meditation, peace, calmness and joy.
Ok, I have to get up at 530 to be ready to begin class at 600 am. I am doing my first actual teaching on Friday. So I need sleep, study, and strength.
More to come. Om Shanti!!!
oh, yes after all my bitching & complaining the lights are on and we are back to partying @ Paseo Caribe on Friday night. Oh yes.
Yes, I finally made it home. La Isla Del Encanto…Puerto Rico.